Struggling to get a good night's sleep? Or do you feel sleepy all day long but you're a night owl? Such conditions can be a signal for the sleep disorder you may be suffering from. Numbers of sleep disorders may affect your routine life, performance efficiency & surprisingly, they come with many unpleasant symptoms and consequences.
According to The Centers for Disease Control and Prevention, 70 million adults in the US are suffering from some sleep disorders & insomnia turns out to be the most commonly experienced sleep disorder condition. Another common sleep disorder that has disturbed millions of lives is Narcolepsy.
This blog is all about learning the nitty-gritty of narcolepsy & insomnia - what they are, what are their symptoms & their respective possible treatments. Let's check out.
What is Narcolepsy?
Narcolepsy is a condition that makes people feel sleepy-head during the day but keeps them awake during the night. It directly affects your nervous system because abnormal sleeping habits will ultimately affect your quality of life.
People aging between 10 and 25 years may experience severe daytime sleep attacks or overwhelming desires to fall asleep during the day. When this becomes a daily matter, they may suffer from poor 'fragmented sleep' conditions at night time.
What are the symptoms of Narcolepsy?
Though there are many symptoms of Narcolepsy, it differs from person to person. You may consult your doctor & discuss your current situation to determine the level of Narcolepsy…